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How can you spice up your cardio?

by Kristina | Jul 12, 2017 | fitness |

How can you spice up your cardio?

EVERYONE gets bored with their cardio!

Do not be afraid to try new things on the treadmill and challenge yourself! Here are some new moves for you to try. Thank you to Boss Media Group for creating this video!

http://fitfunfiveone.com/wp-content/uploads/2017/07/Kristina-Mazz-Treadmill-Tips.mp4
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