P’Tula (Pa-Toola)

P’Tula (Pa-Toola)

P’TULA (Pa-toola)   Why don’t you have your P’tula’s yet? Bet you tried and they were sold out AGAIN!! (3 times, really??)   P’Tula the active wear line created by Sami B, better known as @leanmachine. P’tula has already had 3 successful sold out launches with a few...
The Most powerful Tool in the gym

The Most powerful Tool in the gym

The Most Powerful Tool Inside and Outside of the Gym. [ct_leading]What’s the most powerful tool every gym owns? Your mind!.[/ct_leading] Visualization is impactful, use it right and it allows positivity to flow in to all aspects of your life. When you can control your...
Healthy diet do’s and don’ts

Healthy diet do’s and don’ts

Don’t cheat on your dietary needs, know the facts! Diet is 90% of your battle when training! Everyone loves to snack, late night binge, and with a busy schedule quick, unhealthy meals are usually the go to. Learning to control and change your diet is not easy, it...
Feel Pretty, Lift Pretty

Feel Pretty, Lift Pretty

Feel Pretty, Lift Pretty [ct_leading]You know that one outfit that gets you excited to go out, it hugs every curve just right and you feel unstoppable in it?[/ct_leading] We all found that one dress, those jeans, or that shirt, and we stare at it all week, begging the...
Long locks and a Tight Tummy

Long locks and a Tight Tummy

Long locks and a Tight Tummy [ct_leading]My hair never grows and my stomach bloat never goes away. Girl problems, right? [/ct_leading]I am sure many of you can relate to these issues. There are thousands of products on the internet that promise you results. I am here...